Amount of Vitamin K (phylloquinone) in Lima beans, immature seeds, raw
Vegetables and Vegetable Products
In 100 g (Grams) of Lima beans, immature seeds, raw there is 5.6 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Lima beans, immature seeds, raw.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
|
|
Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
|
Spices, oregano, dried
|
621.7 µg
|
|
Spices, marjoram, dried
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621.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
|
|
Cress, garden, raw
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541.9 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
|
Lima beans, immature seeds, raw
Lima beans, immature seeds, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, raw are listed below.
Water
|
70.24 g
|
70.24%
|
Energy (calorie)
|
113 kcal
|
|
Energy (joule)
|
473 kJ
|
|
Protein
|
6.84 g
|
6.84%
|
Total lipid (fat)
|
0.86 g
|
0.86%
|
Ash
|
1.89 g
|
1.89%
|
Carbohydrate, by difference
|
20.17 g
|
20.17%
|
Fiber, total dietary
|
4.9 g
|
4.9%
|
Sugars, total
|
1.48 g
|
1.48%
|
Calcium, Ca
|
34 mg
|
0.03%
|
Iron, Fe
|
3.14 mg
|
|
Magnesium, Mg
|
58 mg
|
0.06%
|
Phosphorus, P
|
136 mg
|
0.14%
|
Potassium, K
|
467 mg
|
0.47%
|
Sodium, Na
|
8 mg
|
0.01%
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Zinc, Zn
|
0.78 mg
|
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Copper, Cu
|
0.318 mg
|
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Manganese, Mn
|
1.215 mg
|
|
Selenium, Se
|
1.8 µg
|
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Vitamin C, total ascorbic acid
|
23.4 mg
|
0.02%
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Nutrients in Lima beans, immature seeds, raw